Do You Scrape Your Tongue When You Floss? If Not, You Should

Tongue scraping isn’t something everyone has heard of. In fact, even brushing one’s tongue is not common practice for everyone. If you want to keep your mouth as healthy as possible, it is important you keep tongue scraping as a regular part of your oral hygiene routine.

This can help improve your oral health, plus it has benefits that can be applied to other parts of your life.

Why You Need to Start Scraping Your

There are many benefits that come along with tongue scraping. The first is that you remove the bacteria and tartar that tends to coat the tongue. This means it is not sitting in your mouth as a breeding ground for bad breath. Plus, once your tongue is clean, you will be able to taste your food more fully than you may have been able to do in quite some time.

When that film is off of your tongue, it also means that it is not going down into your stomach when you eat or swallow. That can cause you to struggle with proper digestion. One of the lesser known benefits of tongue scraping is that it can also give you an immunity boost. By not having film coating your tongue, it can more efficiently fight off any germs that make their way into your mouth.

Tongue scraping may not be as popular as it should be, but it is gaining ground. If you want to get the most out of your daily oral health routine, make sure that tongue scraping becomes part of it. It only takes a few seconds, but it can make a significant impact on how healthy your mouth and body are. Ask your dentist what he or she thinks about it, and chances are, they will agree with these benefits!

If you have any questions please contact us today.

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